"Long-suffering is our patient endurance of provocation or wrong in hopes of improvement in the situation."
Since we all make mistakes it make sense that we not lash out willie-nillie at real or supposed provocation. Ask yourself two things: 1st - What part of the problem am I?; 2nd - Why did they do that or react the way they did?
One way in which we can learn to be long-suffering is by putting ourselves in others shoes, so to speak.
I love how this is expressed in the book, To Kill a Mockingbird:
"If you just learn a single trick, Scout, you'll get along a lot better with all kinds of folks. You never really understand a person until you consider things from his point of view...until you climb inside of his skin and walk around in it" - Atticus to his daughter, Scout, in To Kill a Mockingbird.
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